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The content is for educational purposes only. If you have any health concerns, please consult a doctor.

Privacy and Disclaimer

Fitness Library is a free educational website. This page briefly and honestly explains what data is processed when you visit it.

What this site does not do

This site does not use cookies, analytics, advertising or third-party scripts. There are no forms, sign-ups or user accounts, so we do not collect or store your personal data.

Fonts, images and covers are hosted on the site itself and are not loaded from third-party servers.

Hosting

The site is hosted on Cloudflare. Like any hosting provider, Cloudflare processes technical request data (such as your IP address and browser details) to deliver pages and protect the site from attacks.

Exercise videos

Videos are stored on Cloudinary and load only after you press “Watch technique”. At that moment Cloudinary receives technical request data (IP address, browser details). Until you press the button, Cloudinary is not contacted.

Links and contacting the author

Links to Instagram and Telegram lead to external services with their own privacy rules. If you email the author, your address and message are used only to reply and are not shared with third parties.

Disclaimer

The content on this site is for educational purposes only and is not a substitute for medical advice or individual recommendations from a professional.

Consult a doctor before starting to exercise, especially if you have chronic conditions, injuries, are pregnant or feel unwell. Exercise within your abilities and stop if you feel pain or discomfort.

Questions

For privacy questions, email the author at oleksii.nikolenko.sw@gmail.com.